What is online therapy and will it work for me?
Even if you feel stuck at home, or that you don’t have the time to take a moment and reflect on yourself and your happiness, online therapy could be the ideal option for you.
When considering starting therapy or counselling, there is a lot to decide – including location and distance. Online counselling is able to take that question out of the mix. It offers you the space to talk wherever and whenever you feel comfortable.
How does online therapy work?
You can book your sessions with one of our experienced therapists to arrange either a video call or telephone call for your weekly appointment. We are happy to cater to your requirements and can offer:
- Google meet
You will be able to speak to someone in the comfort of your home. All of our counsellors are highly experienced in online sessions. They will ensure that you feel just as at ease and comfortable as you would face-to-face.
Is it as effective as face-to-face counselling?
Online therapy can help you with any issues you may be facing and is just as effective as face-to-face counselling. We cover a wide range of issues from anxiety, depression, addiction, bereavement, relationships – to name a few. We also simply offer you the space to unload and reflect back on your week.
Start your journey
Take the first step towards a healthier mind today. Book a session with Glen and start your journey to greater self-awareness, balance, and emotional wellbeing. Your future starts here.
Contact Glen today
